The Beauty of Sad Music
By: Diva Carter
It would be foolish to think that sad music could improve your mood, right? Wrong! Sad music has been shown to have a positive effect on mood swings according to researchers from Durham and Jyvaskyla universities. A survey of factors dealing with depression and emotional responses to sad music were researched and given to volunteers. Each volunteer was given the same set of questions in a random order. Results showed that the beauty of the music and the feeling of nostalgia were the main reasons why sad music could improve your mood. Next time you’re feeling sad, try aiming for something a slower tempo to brighten the mood.
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