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Doctor Google

Ever gone to a doctor’s appointment and told them how to fix you instead of asking? You’re not alone and it could be affecting your relationship with your doctor. The amount of accessible health information on the Internet these days has pushed more people to head online before heading to their physician according to a study in the J ournal of Medical Internet Research . When the researchers examined 18 medical journals from 2000 to 2015, they found that with better access to health information, patients felt more engaged in their health decision making and were able to enhance their relationship with their physician. The researchers identified various strategies used by patients that varied depending on their current level of comfort with their physicians, but found that there’s no key way to approach your doctor. The researchers concluded that doing your own research can be helpful and if you think there might be something wrong, always make an appointment with your doctor for a pro...

Could You Be Making Your Child Fat?

Shalonda Forrest Draft 2 Could You Be Making Your Child Fat? 17% of kids are overweight in the United States. Are parents to blame? Parents who believe their children is overweight, may lead children to perceive their bodies in a negative way. Probably, leading children to attempt to lose weight, which eventually may cause weight gain, according to the Association For Psychological Science. 2,823 families participated in two in-home visit studies, ages four to five years old also nine years old and older. About 97 percent of mothers of children of all body sizes thought their kids were overweight; when their kids took the assessment they viewed themselves as needing to lose weight. Parents may view their kids as overweight because of the size of other children. Twitter Post: Studies show that the perception of parents can cause children to become obese.

True or False: Kids should wait until high school to start lifting weights. By Darren Woods

How young is “too young” for kids to jump into the weight room and start lifting? Girls and boys as young 9 and 10 can start to better themselves as athletes for their future with diverse training exercises according to a study in the frontiers of physiology. Children ranging from ages 6-18 engaged in a diverse amount of training programs, but after the 20-week study, boys from 10-13 and girls from   9-11 showed the best results from a complex training program. Complex training is the mix of weight and plyometric training. Every child is different, and each child has their own unique body composition, but, nevertheless, with huge strides in athletic training methods, it has become safer for kids to start their athletic development.  Study : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4861005/ Tweet : It’s now safer more than ever for kids as young as 9 and 10 to start intense training for better sport performance results in their future.

The Beauty of Sad Music

By: Diva Carter It would be foolish to think that sad music could improve your mood, right? Wrong! Sad music has been shown to have a positive effect on mood swings according to researchers from Durham and Jyvaskyla universities. A survey of factors dealing with depression and emotional responses to sad music were researched and given to volunteers. Each volunteer was given the same set of questions in a random order. Results showed that the beauty of the music and the feeling of nostalgia were the main reasons why sad music could improve your mood. Next time you’re feeling sad, try aiming for something a slower tempo to brighten the mood.

Study finds LGBT women are prone to report higher weight and body issues than straight women.

Women of the LGBT community report higher body mass index than heterosexual women, a study done by the University of Michigan School of Public Health. The survey crossed examine over 200 answers from a  Michigan Smoking and Sexuality study to find its results.  Women who identify as lesbian, bisexual or queer are prone  to have harmful body size ideas due to the discrimination they can face which can lead to depression. Researchers suggested that women in the LGBT community should seek mental health help such as counseling in order to build a healthy body image rather than making weight loss a primary goal.  -Daniella Gonzalez 

A Glass of Wine a Day May Keep The Doctor Away

For years, many have wondered if that nightly glass of merlot is doing they body more harm than good. A recent study by  Boston University School of Medicine  has confirmed that one or two drinks a day may be beneficial to one’s overall life expectancy. Researchers found that non-drinkers tend to die earlier than moderate drinkers as they are more susceptible to heart disease. Lifestyle factors and inaccurate self-reporting may play a role in influencing the overall survey findings. There is not enough data to conclude that red or white wine have no superiority over one anoth er in terms of health benefits, so raise your glasses. -Mike Vardakis 

Common surgery among children unneeded in 75% of cases

             A surgery to treat appendicitis in children is unnecessary in more than 75% of cases according to researchers at Southampton, UK’s university hospital system. In a study of 102 children aged 15 to 17 years old, only 12% of patients developed recurrent appendicitis which required surgery. Between 2011 and 2014, 50 patients were assigned to a delayed appendectomy and 52 were actively observed without surgery. Over the course of the study, more than three-fourths of the children avoided the surgery following non-operative medical management. Pediatric surgeon, Nigel Hall, adopted a wait-and-see approach by holding off on surgery for those who had recurring symptoms which resulted in fewer days in the hospital and away from normal activity. Parents and children should consider all options including non-operative alternatives for appendicitis before proceeding with surgery. Since I don’t have twitter, I would opt to promote this article...